SandwichesDecember 06, 2016
Calories
572
Sodium
1453mg
60% DV
Fat
43g
67% DV
Protein
13g
27% DV
Carbs
24g
8% DV
Fiber
5g
20% DV
Roasted Ranch Broccoli
122
Roasted Ranch Broccoli - Roasted with olive oil, lemon, & ranch… finished with parmesan cheese. Super simple, healthy, & yummy!
1 large head of broccoli sliced into 1-inch thick steaks
1 1/2 tablespoons ranch seasoning from Hidden Valley Ranch Dip Packet
2 tablespoons grated parmesan cheese
2 tablespoons olive oil
1/2 lemon, juiced
1 1/2 tablespoons ranch seasoning from Hidden Valley Ranch Dip Packet
2 tablespoons grated parmesan cheese
2 tablespoons olive oil
1/2 lemon, juiced
Nutritions
Calories
572
Sodium
1453mg
60% DV
Fat
43g
67% DV
Protein
13g
27% DV
Carbs
24g
8% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat7g47%
Monosaturated Fat24g154%
Cholesterol32mg11%
Sodium1453mg60%
Potassium281mg8%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar6g12%
Vitamin A553IU11%
Vitamin B61mg81%
Vitamin C58mg97%
Calcium391mg39%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.