SaladsJanuary 12, 2015
Calories
834
Sodium
2267mg
94% DV
Fat
39g
60% DV
Protein
17g
35% DV
Carbs
110g
37% DV
Fiber
12g
50% DV
Roasted Vegetables Salad
4
2 sweet potatoes, sliced in half moons
1 red onion, roughly chopped
2 T olive oil
1/2 tsp Italian seasoning
1/2 tsp salt, kosher
1/4 tsp black pepper, freshly ground
6 oz baby arugula
1 granny smith apple, cut into thin half moons
1/4 C sunflower seeds
1-2 oz Goat cheese
Optional: 1-2 C pre grilled chicken cut into bite sized pieces
!For the Balsamic Drizzle
3 T balsamic vinegar
1 T honey
1/4 tsp salt
1/8 tsp black pepper
1/3 C olive oil
1 red onion, roughly chopped
2 T olive oil
1/2 tsp Italian seasoning
1/2 tsp salt, kosher
1/4 tsp black pepper, freshly ground
6 oz baby arugula
1 granny smith apple, cut into thin half moons
1/4 C sunflower seeds
1-2 oz Goat cheese
Optional: 1-2 C pre grilled chicken cut into bite sized pieces
!For the Balsamic Drizzle
3 T balsamic vinegar
1 T honey
1/4 tsp salt
1/8 tsp black pepper
1/3 C olive oil
Preheat oven to 400.
Toss sweet potato and red onion with the oil, salt, pepper and Italian seasonings. Arrange on a nonstick baking sheet. Roast the veggies 20 minutes, turn over and roast an addition...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
834
Sodium
2267mg
94% DV
Fat
39g
60% DV
Protein
17g
35% DV
Carbs
110g
37% DV
Fiber
12g
50% DV
