Main DishesDecember 24, 2015
Calories
189
Sodium
811mg
33% DV
Fat
13g
20% DV
Protein
13g
27% DV
Carbs
6g
2% DV
Fiber
2g
11% DV
Salami Pizza with an Orzo Pizza Crust
47
We love pizza and I have made many variations of a crust and this one was new to me. I love orzo, so this has to be delicious, right?
4
1/2 cup orzo
1 1/4 cup low sodium chicken broth
1 Large egg
1/4 cup shredded mozzarella cheese
1/4 teaspoon Italian seasoning
cooking spray
8oz tomato sauce
2 Large clove garlic
1/2 Medium onion (diced)
1 teaspoon dried basil
1 teaspoon dried oregano
4oz salami
1/4 cup diced ham
2 heaped tablespoons sliced black olives
1/2 Medium red bell pepper (diced)
1/4 cup shredded mozzarella
1/4 cup shredded parmesan
sliced green onion for garnish
1 1/4 cup low sodium chicken broth
1 Large egg
1/4 cup shredded mozzarella cheese
1/4 teaspoon Italian seasoning
cooking spray
8oz tomato sauce
2 Large clove garlic
1/2 Medium onion (diced)
1 teaspoon dried basil
1 teaspoon dried oregano
4oz salami
1/4 cup diced ham
2 heaped tablespoons sliced black olives
1/2 Medium red bell pepper (diced)
1/4 cup shredded mozzarella
1/4 cup shredded parmesan
sliced green onion for garnish
Pre-heat the oven to 400. Add the orzo to the chicken broth and cook for 15 minutes or until water is absorbed. Rinse with cold water and allow to drain well.
In a medium bowl, mix the egg and the 1/4 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
189
Sodium
811mg
33% DV
Fat
13g
20% DV
Protein
13g
27% DV
Carbs
6g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat1g7%
Monosaturated Fat4g27%
Cholesterol60mg20%
Sodium811mg33%
Potassium149mg4%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g2%
Vitamin A613IU12%
Vitamin B60.10999999999999999mg5%
Vitamin C3mg5%
Calcium347mg34%
Iron0.9900000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.