DessertsJune 22, 2017
Calories
89
Sodium
112mg
4% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
17g
6% DV
Fiber
0.30000000000000004g
1% DV
Salted Caramel Lava Cakes
22
These are small chocolate cakes that have a liquid chocolate and salted caramel center.
12
Salted Caramel Sauce;
1/2 Cup Brown Sugar
50g Butter, melted
3 Tbsp Milk
1/2 - 1 Tsp Salt
Lava Cakes;
150g Butter
100g Salted Caramel Chocolate
50g Dark Chocolate
2 Eggs
1/3 Cup Icing Sugar
1/3 Cup Flour
Cocoa for Dusting
1/2 Cup Brown Sugar
50g Butter, melted
3 Tbsp Milk
1/2 - 1 Tsp Salt
Lava Cakes;
150g Butter
100g Salted Caramel Chocolate
50g Dark Chocolate
2 Eggs
1/3 Cup Icing Sugar
1/3 Cup Flour
Cocoa for Dusting
Grease 6 small ramekins thoroughly with butter. (I used 6.8cm round ramekins).
Dust the with bottom and sides with cocoa and place on a baking tray and set aside.
First make the salted caramel.
Place the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
112mg
4% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
17g
6% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.27g1%
Monosaturated Fat0.6300000000000001g3%
Cholesterol4mg1%
Sodium112mg4%
Potassium32mg0%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar14g29%
Vitamin A49IU0%
Vitamin B60.06mg3%
Vitamin C0.2mg0%
Calcium15mg1%
Iron0.26mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.