Main DishesJuly 16, 2013
Calories
315
Sodium
508mg
21% DV
Fat
20g
31% DV
Protein
12g
24% DV
Carbs
19g
6% DV
Fiber
3g
14% DV
Simple Chicken Tortilla Casserole
268
8
5 burrito style flour tortillas
1 can (12.5 ounces) chicken in water, drained
2 cans (10.5 ounces) cream of chicken soup
1 container (8 ounces) sour cream
1 can (10 ounces) diced tomatoes & green chilies, drained
3/4 cups salsa
2 cups shredded cheese ~ I used Mozzarella
1 can (12.5 ounces) chicken in water, drained
2 cans (10.5 ounces) cream of chicken soup
1 container (8 ounces) sour cream
1 can (10 ounces) diced tomatoes & green chilies, drained
3/4 cups salsa
2 cups shredded cheese ~ I used Mozzarella
Preheat your oven to 350 degrees. Grease a 9x13 inch casserole dish.
Stack all 5 tortillas on top of each other. Roll the tortillas up & then slice them into strips, about 1/4 - 1/2 inch thick.
Combine the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
315
Sodium
508mg
21% DV
Fat
20g
31% DV
Protein
12g
24% DV
Carbs
19g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat1g6%
Monosaturated Fat6g39%
Cholesterol67mg22%
Sodium508mg21%
Potassium447mg12%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar5g11%
Vitamin A1045IU20%
Vitamin B60.11999999999999998mg5%
Vitamin C8mg13%
Calcium311mg31%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.