DipSeptember 22, 2015
Calories
181
Sodium
144mg
6% DV
Fat
12g
18% DV
Protein
8g
16% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Skinny Cinnamon Peanut Butter Dip
180
This apple dip is seriously so easy to make it’s ridiculous. You probably already have all the ingredients, and the best part is… it tastes amazing. Just four simple ingredients, perfect for all your apples that are falling off your trees. Not to mention… this apple dip has no added sugar so it’s healthy and tastes like a dessert!
5
½ cup peanut butter
¾ cup vanilla Greek yogurt
½ tablespoon honey
cinnamon to taste
¾ cup vanilla Greek yogurt
½ tablespoon honey
cinnamon to taste
½ cup peanut butter
¾ cup vanilla Greek yogurt
½ tablespoon honey
cinnamon to taste
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
144mg
6% DV
Fat
12g
18% DV
Protein
8g
16% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat2g16%
Monosaturated Fat6g40%
Cholesterol2mg0%
Sodium144mg6%
Potassium254mg7%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar6g13%
Vitamin A19IU0%
Vitamin B60.16mg8%
Vitamin C0.7mg1%
Calcium78mg7%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.