Side DishesJanuary 19, 2015
Calories
130
Sodium
243mg
10% DV
Fat
11g
17% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
Slow Cooker Green Beans
485
The best way to cook fresh green beans in a slow cooker!
8
2 tablespoons olive oil
1 yellow onion, diced
2 cloves garlic, minced
2 pounds fresh or frozen green beans, rinsed and strings removed
1 (14 oz) can chicken broth (I used reduced sodium)
½ teaspoon garlic salt
salt and pepper to taste
1 yellow onion, diced
2 cloves garlic, minced
2 pounds fresh or frozen green beans, rinsed and strings removed
1 (14 oz) can chicken broth (I used reduced sodium)
½ teaspoon garlic salt
salt and pepper to taste
Spray a 5-7 quart slow cooker with non-stick cooking spray.
In a medium skillet saute onion and garlic on medium-low heat until they are tender (mine took about 4-5 minutes). Add sauteed onion and garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
243mg
10% DV
Fat
11g
17% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat1g7%
Monosaturated Fat4g29%
Cholesterol24mg8%
Sodium243mg10%
Potassium138mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.2g0%
Vitamin A226IU4%
Vitamin B60.08mg4%
Vitamin C4mg8%
Calcium70mg7%
Iron0.21000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.