Beverage May 30, 2013
Calories
213
Sodium
53mg
2% DV
Fat
2g
3% DV
Protein
1.0g
2% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
Spiced Pineapple Mojitos
143
A tropical twist on a classic minty summer time cocktail
2
1 lime, quartered
handful of fresh mint leaves
1/2 cup of fresh pineapple chunks
2 tbsp sugar
1/2 cup of spiced rum (like Captain Morgan)
ice
Splash of club soda
handful of fresh mint leaves
1/2 cup of fresh pineapple chunks
2 tbsp sugar
1/2 cup of spiced rum (like Captain Morgan)
ice
Splash of club soda
Squeeze the juice from the lime quarters into a cocktail shaker. Throw the quarters in there and then add in the mint leaves, pineapple chunks, and sugar. Using a pestle or a wooden spoon, muddle together...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
213
Sodium
53mg
2% DV
Fat
2g
3% DV
Protein
1.0g
2% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.81g 4%
Polysaturated Fat 0.83g 5%
Monosaturated Fat 0.82g 5%
Cholesterol 1mg 0%
Sodium 53mg 2%
Potassium 61mg 1%
Protein 1.0g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 19g 39%
Vitamin A 75IU 1%
Vitamin B6 0.85mg 42%
Vitamin C 5mg 9%
Calcium 9mg 0%
Iron 0.8300000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
