Main DishesMay 27, 2014
Calories
232
Sodium
175mg
7% DV
Fat
12g
19% DV
Protein
9g
19% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
Strawberry Salsa Grilled Pork Chops
10
Brighten up your pork chops w/ this mouth wateringly fresh strawberry salsa
4
1 pint fresh strawberries, halved the long way and then cut into half moon slices
1 pint cherry tomatoes, quartered
3 green onions, chopped
1/4 C cilantro, fresh, chopped
3 T olive oil
1 T balsamic vinegar
1/4 t salt
4 boneless pork chops
Salt and pepper
1 pint cherry tomatoes, quartered
3 green onions, chopped
1/4 C cilantro, fresh, chopped
3 T olive oil
1 T balsamic vinegar
1/4 t salt
4 boneless pork chops
Salt and pepper
1.Place strawberries, tomatoes, green onions and cilantro in a bowl, stir gently.
2.In a small bowl whisk together the oil, vinegar and salt. Pour mixture over strawberry mixture. Stir gently to combine....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
175mg
7% DV
Fat
12g
19% DV
Protein
9g
19% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g10%
Monosaturated Fat8g52%
Cholesterol24mg8%
Sodium175mg7%
Potassium597mg17%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar11g22%
Vitamin A771IU15%
Vitamin B60.53mg26%
Vitamin C64mg107%
Calcium51mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.