Stuffed Peppers from Simply Playful Fare

August 21, 2014

155

5 bell peppers

1 1/2 cups brown rice

1 1/3 cups water

1 lb ground turkey

1/2 large onion

1 teaspoon garlic salt

1 tablespoon thyme

1 teaspoon white pepper

3 tablespoons tomato paste

Cook rice according to the box instructions. Set aside. 2. Brown the turkey in a large sauce pan, on medium high heat. Add the chopped onion, spices, and tomato paste. Cook until well done. Set...
See the full directions on my site

Nutritions

Calories
444

Sodium
897mg
37% DV

Fat
9g
14% DV

Protein
29g
58% DV

Carbs
66g
22% DV

Fiber
6g
25% DV