MuffinsJuly 23, 2014
Calories
7327
Sodium
5876mg
244% DV
Fat
413g
635% DV
Protein
154g
308% DV
Carbs
782g
266% DV
Fiber
76g
306% DV
Whole Wheat Peanut Butter & Chocolate Chip Muffins
139
1 c. whole wheat flour
1 c. cake flour
1/8 c. ground flaxseeds
1/2 tsp. baking soda
1/2 tsp. baking powder
1/4 tsp. salt
1 large egg
1/2 c. plain yogurt
1/3 c. coconut palm sugar*
1/2 c. unsalted butter, melted and cooled
1/2 c. fresh raw peanut butter
3/4 c. chocolate chips
1 c. cake flour
1/8 c. ground flaxseeds
1/2 tsp. baking soda
1/2 tsp. baking powder
1/4 tsp. salt
1 large egg
1/2 c. plain yogurt
1/3 c. coconut palm sugar*
1/2 c. unsalted butter, melted and cooled
1/2 c. fresh raw peanut butter
3/4 c. chocolate chips
Preheat oven to 350 degrees F. Spray tin with non-stick cooking spray or line muffin tins with silicone, foil, or paper liners and set aside. In a small bowl, whisk together both flours, baking soda, baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7327
Sodium
5876mg
244% DV
Fat
413g
635% DV
Protein
154g
308% DV
Carbs
782g
266% DV
Fiber
76g
306% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat218g1091%
Polysaturated Fat42g263%
Monosaturated Fat152g955%
Cholesterol619mg207%
Sodium5876mg244%
Potassium4762mg136%
Protein154g308%
% DAILY VALUE*
Total Carbohydrate
Fiber76g306%
Sugar328g656%
Vitamin A5981IU119%
Vitamin B64mg220%
Vitamin C17mg29%
Calcium1747mg174%
Iron36mg205%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.