Main DishesApril 04, 2013
Calories
772
Sodium
2148mg
89% DV
Fat
21g
32% DV
Protein
29g
59% DV
Carbs
113g
38% DV
Fiber
5g
22% DV
Breakfast Enchiladas
443
Not your Momma's Egg Bake!
8
1 lb sausage, browned
2 cups shredded cheddar cheese
8 (8 in) flour tortillas
6 eggs
2 cups half-and-half
1 tablespoon all-purpose flour
1/2 teaspoon salt
3 oz package Real Bacon Bits
2 cups shredded cheddar cheese
8 (8 in) flour tortillas
6 eggs
2 cups half-and-half
1 tablespoon all-purpose flour
1/2 teaspoon salt
3 oz package Real Bacon Bits
1. Spray 13x9 in pan with cooking spray
2. In a large bowl stir together browned sausage, 1 c. cheese and 1/2 of the package of bacon bits.
3. Place 1/8 of the mixture down the center of a tortilla....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
772
Sodium
2148mg
89% DV
Fat
21g
32% DV
Protein
29g
59% DV
Carbs
113g
38% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat5g36%
Monosaturated Fat10g64%
Cholesterol12mg4%
Sodium2148mg89%
Potassium375mg10%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar5g11%
Vitamin A65IU1%
Vitamin B60.09mg4%
Vitamin C2mg4%
Calcium489mg48%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.