Beverage

14 Green Smoothie Freezer Meals in 20 Minutes

33

I’m VERY GOOD at buying lots of spinach and I watch it wilt and go bad in the refrigerator. I then throw it out, and the next grocery store day, I buy more. I just happens over and over again. So after much thought I decided that I should make breakfast freezer meals. I do it for dinner – why not BREAKFAST! ha ha!

1
1 cup of spinach
1 cup of frozen fruit
½ banana (optional)
½ Scoop of Vanilla Protein Powder
3 drops of Coconut Extract (optional)
½ cup of Almond Milk
Get 14 plastic baggies and unseal them all so it will go faster. Take a 1 cup measuring cup and measure 1 cup of frozen berries. You can use the the same frozen fruit in all 14 bags. I used two different...
See the full directions on my site
Nutritions

Calories
2593

Sodium
526mg
21% DV

Fat
24g
37% DV

Protein
26g
52% DV

Carbs
617g
210% DV

Fiber
13g
53% DV

Rich, gooey and fudgy Chocolate Chess Pie is a favorite Southern dessert that's perfect for every occasion. Best of all, the easy pie recipe is ready for the oven with just 10 minutes of prep!

1 c sugar
3 T cornmeal
3 T unsweetened cocoa powder
Pinch salt
3 eggs
1/2 c salted butter
1/2 c light corn syrup
1 t vanilla extract
1 unbaked 9-inch pie crust
8
  1. Preheat oven to 350 degrees F. In a large bowl, whisk together sugar, cornmeal, cocoa and salt. Add eggs, melted butter, corn syrup and vanilla; mix well. Pour into unbaked pie crust.

  2. See the full directions on my site
Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV
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