SaladsJune 24, 2013
Calories
215
Sodium
644mg
26% DV
Fat
6g
10% DV
Protein
17g
35% DV
Carbs
17g
5% DV
Fiber
4g
19% DV
15-Minute Shrimp and Avocado Salad
20
I found this recipe at WHFoods and changed things around to my liking. It turned out DELICIOUS and it was super quick!
4
http://www.sixsistersstuff.com/2012/01/15-minute-shrimp-and-avacado-salad.html
1 lb cooked medium sized shrimp (buy still frozen if possible for freshness), remove tails - or buy them with the tail already removed.
1 medium-sized tomato, seeded and chopped
3 green onions, chopped
1 large clove garlic, pressed
2 TBS fresh lemon juice
2 TBS balsamic vinegar
1 large firm avocado, cut into 1/2-inch cubes
1 TBS chopped cilantro
1 TBS chopped fresh mint
3 TBS chopped Pecans
salt and pepper to taste
pinch red pepper flakes
extra virgin olive oil to taste
1 head small romaine lettuce (I used a mix bag of romaine)
1 lb cooked medium sized shrimp (buy still frozen if possible for freshness), remove tails - or buy them with the tail already removed.
1 medium-sized tomato, seeded and chopped
3 green onions, chopped
1 large clove garlic, pressed
2 TBS fresh lemon juice
2 TBS balsamic vinegar
1 large firm avocado, cut into 1/2-inch cubes
1 TBS chopped cilantro
1 TBS chopped fresh mint
3 TBS chopped Pecans
salt and pepper to taste
pinch red pepper flakes
extra virgin olive oil to taste
1 head small romaine lettuce (I used a mix bag of romaine)
Make sure shrimp is completely unfrozen if you buy it already cooked. Pat it dry with paper towels.
Mix all ingredients, except lettuce, in a bowl. For optimum flavor, marinate in refrigerator for 15...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
215
Sodium
644mg
26% DV
Fat
6g
10% DV
Protein
17g
35% DV
Carbs
17g
5% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.99g4%
Polysaturated Fat1g7%
Monosaturated Fat4g29%
Cholesterol143mg48%
Sodium644mg26%
Potassium470mg13%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar7g15%
Vitamin A1615IU32%
Vitamin B60.51mg25%
Vitamin C19mg31%
Calcium107mg10%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.