Main DishesJanuary 07, 2019
See the full directions on my site
Calories
564
Sodium
966mg
40% DV
Fat
16g
24% DV
Protein
19g
39% DV
Carbs
88g
30% DV
Fiber
18g
72% DV
15-minute Vegetarian Pad Thai
27
Based on an authentic Pad Thai recipe, this quick & easy vegetarian version is made with broccoli & red bell peppers and no tofu.
2
1 Tbsp vegegatle oil
2 shallots
2 garlic cloves
150 g broccoli
1 red bell pepper
80 g cooked rice noodles
2 eggs
100 g bean sprouts
2 spring onions
1 Tbsp fish sauce
1 Tbsp tamarind sauce
1 tsp sugar
2 Tbsp water
4 Tbsp roasted unsalted peanuts
2 lemon or lime wedges
extra fish sauce
chili flakes
2 shallots
2 garlic cloves
150 g broccoli
1 red bell pepper
80 g cooked rice noodles
2 eggs
100 g bean sprouts
2 spring onions
1 Tbsp fish sauce
1 Tbsp tamarind sauce
1 tsp sugar
2 Tbsp water
4 Tbsp roasted unsalted peanuts
2 lemon or lime wedges
extra fish sauce
chili flakes
Make the Pad Thai sauce by mixing together all the ingredients. Taste test and adjust accordingly.Heat the vegetable oil in a wok or other large pan over medium heat. Add in the chopped shallots and...
See the full directions on my site
Nutritions
Calories
564
Sodium
966mg
40% DV
Fat
16g
24% DV
Protein
19g
39% DV
Carbs
88g
30% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat3g19%
Monosaturated Fat7g43%
Cholesterol22mg7%
Sodium966mg40%
Potassium1166mg33%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber18g72%
Sugar18g36%
Vitamin A813IU16%
Vitamin B60.9500000000000001mg47%
Vitamin C198mg330%
Calcium227mg22%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.