Main Dishes

2-Minute Scrambled Eggs in a Mug

Making scrambled eggs doesn't get any more simple than this! I don't need to dirty a pan, and it only takes 2 minutes. It's the perfect breakfast on the go.

1
2 eggs
2 tblsp milk
Crack both eggs into a 12-ounce microwave-safe mug; add milk. Beat with a fork until blended. Microwave on HIGH 45 seconds, then stir. Microwave for 30 to 45 seconds longer, or until eggs are almost set;...
See the full directions on my site
Nutritions

Calories
958

Sodium
1334mg
55% DV

Fat
14g
22% DV

Protein
88g
176% DV

Carbs
118g
40% DV

Fiber
3g
12% DV

Marinated Taro Root

1002

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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