SoupsJanuary 26, 2016
Calories
467
Sodium
66mg
2% DV
Fat
39g
60% DV
Protein
3g
6% DV
Carbs
11g
3% DV
Fiber
3g
12% DV
20 Minute Chicken Noodle Soup
169
A delicious, easy recipe for the old classic. It never fails to please!
5
1 tbsp olive oil
1 small onion, chopped
2 carrots, peeled and chopped
2 celery ribs, chopped
1 lb chicken cut into bite size pieces
1 tsp pepper
salt to taste
6 cups, low sodium chicken broth
1/2 lb whole wheat egg noodles
handful chopped parsley
1 small onion, chopped
2 carrots, peeled and chopped
2 celery ribs, chopped
1 lb chicken cut into bite size pieces
1 tsp pepper
salt to taste
6 cups, low sodium chicken broth
1/2 lb whole wheat egg noodles
handful chopped parsley
Heat the oil over medium high heat, add in the onion, carrots, celery and cook for 1 minute, until the onion becomes translucent. Add in the chicken and continue to cook until it becomes opaque roughly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
467
Sodium
66mg
2% DV
Fat
39g
60% DV
Protein
3g
6% DV
Carbs
11g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat4g30%
Monosaturated Fat21g132%
Cholesterol44mg15%
Sodium66mg2%
Potassium261mg7%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A8632IU172%
Vitamin B60.81mg40%
Vitamin C11mg19%
Calcium30mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.