3 Easy Healthy Lunch Ideas

3

Try these Three Healthy School Lunch Ideas to help get your kids excited to eat what you pack. These simple and easy lunches are healthy, vegetarian options, that can be made in about 5 minutes. Packing healthy school lunches is a fun process if you allow for some creativity!

1
Veggie Quinoa Fried Rice:
1 tablespoon sesame oil
1 egg ( beaten )
1/4 cup broccoli florets
1/4 cup cauliflower rice
1 cup quinoa ( cooked, or rice, leftover or cold )
Sides:
1 cup fruit ( any your child enjoys )
1/2 cup Fruit Bliss and Nut Bites
  • In a small skillet, add sesame oil over high heat.
  • Add beaten egg, and lightly scramble. Set aside while cooking vegetables.
  • Add in cauliflower rice and broccoli florets. Stir fry...
    See the full directions on my site
Nutritions

Calories
975

Sodium
1212mg
50% DV

Fat
60g
93% DV

Protein
40g
81% DV

Carbs
17g
5% DV

Fiber
4g
18% DV

Mezcal Negroni

2336

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV