3 Easy Healthy Lunch Ideas

SunkissedKitchen
September 12, 2019
27

Try these Three Healthy School Lunch Ideas to help get your kids excited to eat what you pack. These simple and easy lunches are healthy, vegetarian options, that can be made in about 5 minutes. Packing healthy school lunches is a fun process if you allow for some creativity!

1
Veggie Quinoa Fried Rice:
1 tablespoon sesame oil
1 egg ( beaten )
1/4 cup broccoli florets
1/4 cup cauliflower rice
1 cup quinoa ( cooked, or rice, leftover or cold )
Sides:
1 cup fruit ( any your child enjoys )
1/2 cup Fruit Bliss and Nut Bites
  • In a small skillet, add sesame oil over high heat.
  • Add beaten egg, and lightly scramble. Set aside while cooking vegetables.
  • Add in cauliflower rice and broccoli florets. Stir fry...

See the full directions on my site
Nutritions

Calories
975

Sodium
1212mg
50% DV

Fat
60g
93% DV

Protein
40g
81% DV

Carbs
17g
5% DV

Fiber
4g
18% DV