Main Dishes
February 23, 2018
See the full directions on my site
Calories
338
Sodium
186mg
7% DV
Fat
33g
51% DV
Protein
12g
25% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
3-Ingredient Coconut Flour Pizza Crust
50
Yes, all you need are three ingredients to make this low-carb pizza crust and a stovetop. Whisk the ingredients together and get them cooked for several minutes in a pan. And then, you're done. Best of all, this pizza crust is so satisfying, unlike other traditional pizza crusts. Just one slice is enough to get you through to lunch. A must try!
1 pizza crust
1 teaspoon Coco Treasure Organics Extra Virgin Coconut Oil
2 tablespoons Coco Treasure Organics Coconut Flour ( sifted )
4 large egg whites
Optional spices sea salt, herbs, and red pepper flakes
2 tablespoons Coco Treasure Organics Coconut Flour ( sifted )
4 large egg whites
Optional spices sea salt, herbs, and red pepper flakes
- Spread the coconut oil on a frying pan and put over low heat.
- In a mixing bowl, whisk the egg whites until opaque.
- Gradually add the sifted coconut flour. Whisk until there are no...
See the full directions on my site
Nutritions
Calories
338
Sodium
186mg
7% DV
Fat
33g
51% DV
Protein
12g
25% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
100%
Polysaturated Fat
2g
13%
Monosaturated Fat
11g
72%
Cholesterol
1mg
0%
Sodium
186mg
7%
Potassium
183mg
5%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
0.8g
1%
Vitamin A
1.0IU
0%
Vitamin B6
0.33mg
16%
Vitamin C
1mg
2%
Calcium
8mg
0%
Iron
0.41mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.