3 Keto Sandwiches
6
Try these easy Keto Sandwiches, perfect for any meal of the day! Having Keto Bread on hand makes it easy to build a healthy, low carb sandwich. Try an Almond Butter & Berry, a Cheese & Veggie, or an Egg Salad Sandwich.
1
Cheese and Vegetable:
1 keto bread roll ( see recipe on my blog )
1 slice cheddar cheese
1/4 avocado ( sliced )
1 slice tomato
1 leaf of lettuce
1 pickle ( sliced )
Almond Butter and Strawberry:
1 tablespoon almond butter
1 strawberry ( or 2 small strawberries, sliced )
Egg Salad:
1 hard boiled egg
1 tablespoon avocado mayonnaise
salt and pepper ( to taste )
1 slice tomato
1 keto bread roll ( see recipe on my blog )
1 slice cheddar cheese
1/4 avocado ( sliced )
1 slice tomato
1 leaf of lettuce
1 pickle ( sliced )
Almond Butter and Strawberry:
1 tablespoon almond butter
1 strawberry ( or 2 small strawberries, sliced )
Egg Salad:
1 hard boiled egg
1 tablespoon avocado mayonnaise
salt and pepper ( to taste )
1 slice tomato
- For the egg salad sandwich, add the hard boiled egg to a bowl, and mash with a fork. Add avocado mayonnaise, and season with salt and pepper.
- Add all ingredients for chosen sandwich to a...
See the full directions on my site
Nutritions
Calories
727
Sodium
1601mg
66% DV
Fat
37g
57% DV
Protein
51g
103% DV
Carbs
45g
15% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat3g23%
Monosaturated Fat18g117%
Cholesterol189mg63%
Sodium1601mg66%
Potassium1796mg51%
Protein51g103%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar31g63%
Vitamin A6586IU131%
Vitamin B60.68mg34%
Vitamin C64mg107%
Calcium924mg92%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.