Sauce

30 Minute Fresh Tomato Marinara

April 12, 2018

4 cups

2 tbsp olive oil
5 garlic cloves
4.5 lb tomatoes
1 basil sprig
3/4 tsp salt

Roughly chop the tomatoes and add them to a food processor. (Don't worry about peeling or seeding them). Pulse the food processor until the tomatoes are broken down into a salsa-like texture, or very...
See the full directions on my site

Nutritions

Calories
388

Sodium
1807mg
75% DV

Fat
26g
40% DV

Protein
7g
15% DV

Carbs
34g
11% DV

Fiber
7g
30% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 19%

Polysaturated Fat 3g 20%

Monosaturated Fat 19g 120%

Cholesterol 7mg 2%

Sodium 1807mg 75%

Potassium 1689mg 48%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 7g 30%

Sugar 17g 35%

Vitamin A 5587IU 111%

Vitamin B6 1mg 58%

Vitamin C 102mg 170%

Calcium 113mg 11%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Cake:
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1 t baking soda
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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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