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30-Minute Herb Roasted Chicken Drumsticks | Appetite For Energy

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These speedy oven roasted chicken drumsticks are packed with lemon and herb flavor and are guaranteed to be gobbled up in no time! They are a great for entertaining, parties, holiday or just a quick and healthy family meal. This easy baked chicken drumsticks recipe is keto diet-friendly (ketogenic & low-carb), gluten-free, paleo and dairy-free.

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Check out this delicious recipe!


See the full directions on my site
These speedy herb roasted chicken drumsticks are packed with lemon and herb flavor and are keto-friendly, gluten-free, dairy-free and paleo. Easy!

If you like fish, I'm sure you would enjoy a nice fish pie from time to time as much as we do….. I don't see why not, it is light, it is healthy and truly yummy.

500 g fish mixed white fish, salmon, smoked haddock cubed
1 onion (organic)
1 leek (organic)
1/2 courgette (organic) chopped
Handful kale (organic) optional finely or roughly chopped
2 medium potatoes (organic) or large
1 small sweet potato (organic)
150 g green beans
2 small carrots (organic)
2 stalks celery
200 ml coconut milk or milk
100 ml double cream
2 tbsp creme fraiche full fat
1 tsp Salt
1 tbsp olive oil ( Or 1 tsp butter )
pepper (ground)
1/6 tsp nutmeg (grated)
thyme a few springs, fresh
parsley or chives (or both) to decorate
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1. Put some water in a pot and boil the potatoes for five minutes, just to get them started. Not the sweet potatoes though. Leave aside until ready to use them.
2. In a separate pot maybe a deeper frying ...
See the full directions on my site

Nutritions

Calories
1419

Sodium
773mg
32% DV

Fat
103g
158% DV

Protein
6g
13% DV

Carbs
23g
8% DV

Fiber
7g
31% DV
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