SoupsDecember 23, 2017
See the full directions on my site
Calories
106
Sodium
149mg
6% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
30-Minute Tomato Basil Soup
145
This TOMATO BASIL SOUP is a simple, light 30-minute meal (and it's perfect with grilled cheese)!
8
1 tablespoon olive oil
1/2 cup chopped onion
2 teaspoons minced garlic
2 bay leaves
45 ozs diced tomatoes
2 cups vegetable broth
2 tablespoons brown sugar
1/4 cup chopped fresh basil
1/2 cup heavy cream
1/2 cup chopped onion
2 teaspoons minced garlic
2 bay leaves
45 ozs diced tomatoes
2 cups vegetable broth
2 tablespoons brown sugar
1/4 cup chopped fresh basil
1/2 cup heavy cream
- In a large pot, heat olive oil over medium-low heat. Add onion and garlic and sauté until tender (about 3-5 minutes).
- Stir in bay leaves. Add tomatoes, broth, brown sugar, and fresh basil....
See the full directions on my site
Nutritions
Calories
106
Sodium
149mg
6% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat1g6%
Monosaturated Fat3g21%
Cholesterol22mg7%
Sodium149mg6%
Potassium289mg8%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar6g13%
Vitamin A1315IU26%
Vitamin B60.72mg36%
Vitamin C16mg27%
Calcium33mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.