4-Ingredient Roasted Salmon
116
This 4-ingredient roasted salmon recipe will soon become a weeknight staple in your family's meal rotation! With a simple brown sugar Dijon mustard glaze, the fish develops a crisp exterior and a moist, buttery inside. Garnish each fillet with lemon wedges and fresh herbs for a restaurant-quality dinner in just 15 minutes!
4
4 salmon fillets ( 5-6 oz each )
kosher salt and black pepper ( to taste )
1/4 t garlic powder
2 T Dijon mustard
2 T brown sugar
kosher salt and black pepper ( to taste )
1/4 t garlic powder
2 T Dijon mustard
2 T brown sugar
- Preheat oven to 400° F. Line a rimmed baking sheet with aluminum foil and coat lightly with nonstick spray (or use parchment paper).
- Place salmon skin-side down on the prepared pan. Season...
See the full directions on my site
Nutritions
Calories
440
Sodium
856mg
35% DV
Fat
23g
36% DV
Protein
32g
64% DV
Carbs
19g
6% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 13g 82%
Monosaturated Fat 6g 39%
Cholesterol 1mg 0%
Sodium 856mg 35%
Potassium 851mg 24%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 7g 15%
Vitamin A 1.0IU 0%
Vitamin B6 2mg 108%
Vitamin C 1mg 2%
Calcium 139mg 13%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
