5-Ingredient Baked Chicken Breasts

Blair Lonergan, The Seasoned Mom
August 30, 2019
332

A sweet and savory marinade adds delicious flavor to this tender and juicy 5-Ingredient Baked Chicken Breast recipe! The perfect family-friendly meal, this easy dinner only requires about 5 minutes of hands-on prep time.

4
1 cup thick teriyaki sauce
3/4 cup orange juice
1/4 cup packed brown sugar
2 T minced fresh rosemary
1.5 lbs. boneless skinless chicken breasts
  1. In a bowl or large Ziploc bag, whisk together teriyaki sauce, orange juice, brown sugar, and rosemary until blended. Add chicken; turn to coat. Refrigerate for about 1-2 hours (but not more than 4...
    See the full directions on my site
Nutritions

Calories
379

Sodium
570mg
23% DV

Fat
16g
25% DV

Protein
35g
71% DV

Carbs
24g
8% DV

Fiber
4g
17% DV

Similar Recipes

Okra and Tomatoes

97

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV