DipDecember 07, 2017
See the full directions on my site
Calories
41
Sodium
47mg
1% DV
Fat
3g
5% DV
Protein
0.8g
1% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
5-Ingredient Creamy Spinach Dip
275
Jazz up the veggie tray at your next gathering with this 5-Ingredient Creamy Spinach Dip!
32
1 cup mayonnaise
1.4 oz. Knorr Vegetable Soup mix
10 oz. frozen chopped spinach
16 oz. sour cream
1 seeded and diced
1.4 oz. Knorr Vegetable Soup mix
10 oz. frozen chopped spinach
16 oz. sour cream
1 seeded and diced
Cook spinach according to package instructions. Cool, and squeeze dry. In order to get most of the water out, I like to wrap the cooked spinach in a dish towel and wring out the water by squeezing the...
See the full directions on my site
Nutritions
Calories
41
Sodium
47mg
1% DV
Fat
3g
5% DV
Protein
0.8g
1% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.15g0%
Monosaturated Fat1g6%
Cholesterol10mg3%
Sodium47mg1%
Potassium51mg1%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.4g0%
Vitamin A828IU16%
Vitamin B60.02mg1%
Vitamin C0.8999999999999999mg1%
Calcium32mg3%
Iron0.19mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.