Main Dishes

5-Ingredient Grilled Pork Loin

85

With just 5 ingredients and about 5 minutes of prep, this honey-glazed Grilled Pork Loin is an easy meal to enjoy all summer long! The sweet-and-savory marinade offers a rich flavor boost to this healthy dinner recipe.

6
1/4 c brown sugar
1/3 c honey
2 t sesame oil
1 t garlic powder
3 lb boneless pork loin roast or pork tenderloin
  1. Pat pork loin dry with paper towels. Season liberally on all sides with salt and pepper.
  2. In a small saucepan, combine brown sugar, honey, sesame oil, garlic powder, and about ¼ teaspoon...
    See the full directions on my site
Nutritions

Calories
658

Sodium
138mg
5% DV

Fat
22g
34% DV

Protein
56g
112% DV

Carbs
51g
17% DV

Fiber
2g
11% DV
Magali Mutombo

Red fufu with lamb chops and sautéed spinach is an unexpected recipe that is surprisingly delightful. I like my lamb chops well done. When it comes to searing meat, I keep it simple by seasoning with salt and pepper. The sauce is the ingredient that brings everything together.

For the spinach: :
A bunch of spinach 1
1 glove of garlic
A pinch of salt
A dash of olive oil
3

For the fufu:

In a pan, put some food colorant with the water on medium high heat.

Make a porridge by adding a little bit of semolina flour to the cold water while stirring from time to...
See the full directions on my site

Nutritions

Calories
11

Sodium
2mg
0% DV

Fat
0.02g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV