5 Minute Bayou Cajun Seasoning Blend

So Damn Delish
September 13, 2017
10

The flavors of the Bayou come to life in this Bayou cajun seasoning. A blend of fresh herbs and spices this seasoning will bring any meat, veggies, or seafood dish to life!

12
2 Tablespoons paprika
1 Tablespoon kosher/sea salt
1 Tablespoon garlic powder
1 Tablespoon onion powder
1.5 teaspoons ground black pepper
1.5 teaspoons cayenne pepper
3 teaspoons Italian seasoning
http://sodamndelish.com/5-minute-bayou-cajun-seasoning-blend/
See the full directions on my site
Nutritions

Calories
12

Sodium
55mg
2% DV

Fat
0.2g
0% DV

Protein
0.4g
0% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV

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Easy Banana Muffins

40

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV