6 FALL Coffee Favorites

13

6 FALL Coffee Favorites! Pumpkin Cream Cold Brew, Pumpkin Spice Latte, Pumpkin Spice Chai Latte, Chai, Indian Coffee, and Dirty Chai Latte

1
4 oz hot black coffee
4 oz hot black tea
1/4 tsp chai masala (more or less)
1 tbsp sweetened condensed milk

Dirty Chai Latte Instructions

  1. Combine black tea with chai masala and let it steep together for a few minutes.

See the full directions on my site
Nutritions

Calories
1024

Sodium
27mg
1% DV

Fat
92g
142% DV

Protein
2g
5% DV

Carbs
12g
4% DV

Fiber
2g
10% DV

Marinated Taro Root

109

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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