7 Layer Bean Dip

Blair Lonergan, The Seasoned Mom
April 28, 2020
73

This 7 Layer Bean Dip is a favorite at every festive gathering! Layers of refried beans, guacamole, taco sour cream, cheese and fresh veggies come together for the ultimate appetizer. With crunchy, salty tortilla chips it's an easy snack for the family!

12
16 oz can refried beans
13 oz refrigerated guacamole
16 oz sour cream
1 oz packet taco seasoning
2 c grated cheddar or Mexican-blend cheese
1 c diced tomatoes
1/4 c green beans
2.25 oz can sliced olives
  1. Spread refried beans in the bottom of a deep pie plate. Spread guacamole over top.
  2. Stir together sour cream and taco seasoning. Spread over the guacamole.
  3. Add layers of cheese, then...

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Nutritions

Calories
324

Sodium
548mg
22% DV

Fat
25g
39% DV

Protein
13g
27% DV

Carbs
9g
3% DV

Fiber
3g
14% DV