Absolutely Excellent Oatmeal Cookies

February 28, 2020

1 cup shortening
2 cups brown sugar ( packed )
3 eggs
1 cup sour milk
1 tsp. vanilla
3 cups flour
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
2 cups oats
1 cup walnuts ( chopped )
1 cup raisins
1 cup chocolate chips

Heat oven to 350 degrees F. Grease cookie pans or line with parchment. In a large bowl, cream together shortening and sugar until fluffy. Add eggs, then stir in vanilla and sour milk. Combine flour,...
See the full directions on my site

Nutritions

Calories
8689

Sodium
2917mg
121% DV

Fat
309g
475% DV

Protein
154g
308% DV

Carbs
1222g
415% DV

Fiber
90g
362% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 115g 577%

Polysaturated Fat 50g 317%

Monosaturated Fat 143g 893%

Cholesterol 43mg 14%

Sodium 2917mg 121%

Potassium 5980mg 170%

Protein 154g 308%

% DAILY VALUE^*

Total Carbohydrate

Fiber 90g 362%

Sugar 562g 1125%

Vitamin A 471IU 9%

Vitamin B6 2mg 103%

Vitamin C 29mg 49%

Calcium 1293mg 129%

Iron 50mg 281%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
223

Sodium
151mg
6% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
57g
19% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 1g 8%

Monosaturated Fat 1g 8%

Cholesterol 1mg 0%

Sodium 151mg 6%

Potassium 19mg 0%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 49g 99%

Vitamin A 2IU 0%

Vitamin B6 1mg 73%

Vitamin C 1mg 2%

Calcium 11mg 1%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 1-inch slice of pineapple ( cut into four slices and core removed )
2 apricots ( halved and stone removed )
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Nutritions

Calories
624

Sodium
110mg
4% DV

Fat
2g
4% DV

Protein
13g
26% DV

Carbs
155g
52% DV

Fiber
21g
84% DV

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Fat

Saturated Fat 0.53g 2%

Polysaturated Fat 1g 7%

Monosaturated Fat 0.96g 6%

Cholesterol 23mg 7%

Sodium 110mg 4%

Potassium 2217mg 63%

Protein 13g 26%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 84%

Sugar 120g 240%

Vitamin A 10340IU 206%

Vitamin B6 1mg 50%

Vitamin C 167mg 279%

Calcium 186mg 18%

Iron 4mg 26%

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1 small green bell pepper
1 small cucumber
1 large clove of garlic
1 tsp sherry vinegar
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Nutritions

Calories
210

Sodium
139mg
5% DV

Fat
15g
23% DV

Protein
4g
9% DV

Carbs
19g
6% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 15%

Monosaturated Fat 10g 64%

Cholesterol 4mg 1%

Sodium 139mg 5%

Potassium 1026mg 29%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 12g 25%

Vitamin A 3255IU 65%

Vitamin B6 1mg 62%

Vitamin C 54mg 91%

Calcium 52mg 5%

Iron 1mg 10%

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1 cup sugar
1/2 teaspoon vanilla
1 1/2 teaspoons mint extract
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Nutritions

Calories
762

Sodium
90mg
3% DV

Fat
31g
48% DV

Protein
4g
8% DV

Carbs
121g
41% DV

Fiber
2g
10% DV

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Fat

Saturated Fat 19g 99%

Polysaturated Fat 2g 14%

Monosaturated Fat 9g 59%

Cholesterol 105mg 35%

Sodium 90mg 3%

Potassium 130mg 3%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 79g 159%

Vitamin A 1100IU 22%

Vitamin B6 0.34mg 17%

Vitamin C 2mg 4%

Calcium 112mg 11%

Iron 0.48mg 2%

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