Side DishesJune 04, 2018
Calories
728151
Sodium
48049mg
2002% DV
Fat
9367g
14411% DV
Protein
38602g
77204% DV
Carbs
121311g
41262% DV
Fiber
34001g
136006% DV
Actifry Simple Cinnamon and Honey Roasted Chickpeas
406
500 g (2 cups) chickpeas
2 teaspoons vegetable oil
1 teaspoon cinnamon
1/2 tablespoon honey
2 tsp soft brown sugar
2 teaspoons vegetable oil
1 teaspoon cinnamon
1/2 tablespoon honey
2 tsp soft brown sugar
~ Place the soaked (or tinned) and dried chickpeas in a bowl. Add the sugar, oil and cinnamon and stir well to combine.
~ Cook in an Actifry for around 30 minutes. If you don't have an Actifry, spread them...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
728151
Sodium
48049mg
2002% DV
Fat
9367g
14411% DV
Protein
38602g
77204% DV
Carbs
121311g
41262% DV
Fiber
34001g
136006% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1261g6307%
Polysaturated Fat5388g33677%
Monosaturated Fat2717g16986%
Cholesterol2007mg673%
Sodium48049mg2002%
Potassium1750032mg50000%
Protein38602g77204%
% DAILY VALUE*
Total Carbohydrate
Fiber34001g136006%
Sugar20009g40018%
Vitamin A134146IU2682%
Vitamin B61070mg53504%
Vitamin C8000mg13334%
Calcium210055mg21005%
Iron12480mg69336%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.