Beverage

Agua de Avena

cperez
June 21, 2018
111

Agua de avena also known as "oat water" is a delicious and healthy drink.

16
1 1/2 cups old fashioned oats
1 cinnamon stick ( mexican )
12 cups water
4 cups water
2 tbsp mexican vanilla
1 1/2 cups sugar
  1. Soak the oats and cinnamon stick in 6 cups of water for a few hours or overnight.
  2. Transfer oats, cinnamon, and water to a blender and blend for 1-2 min.
  3. Strain into a...

See the full directions on my site
Nutritions

Calories
139

Sodium
5mg
0% DV

Fat
8g
13% DV

Protein
5g
10% DV

Carbs
31g
10% DV

Fiber
4g
18% DV