Main DishesMarch 13, 2018
Calories
34
Sodium
519mg
21% DV
Fat
0.31000000000000005g
0% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
AHI POKE
22
Delicate tender sushi grade Ahi is combined with Asian spices to create a dish that is out of this world. This recipe was shared with me from a dear friends mother who lives on Kauai.
Visit my blog for the full recipe.
8
1 pound 1 pound sashimi-grade ahi tuna ( cut into 1/2 inch cubes )
1/4 cups Maui sweet onion ( thinly sliced )
1/4 cup green onions ( thinly sliced )
1/4 teaspoon fresh ginger root ( grated )
2 cloves of garlic ( finely minced )
1/4 cup soy sauce
1/4 cups Maui sweet onion ( thinly sliced )
1/4 cup green onions ( thinly sliced )
1/4 teaspoon fresh ginger root ( grated )
2 cloves of garlic ( finely minced )
1/4 cup soy sauce
Nutritions
Calories
34
Sodium
519mg
21% DV
Fat
0.31000000000000005g
0% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.2g1%
Polysaturated Fat0.02g0%
Monosaturated Fat0.09g0%
Cholesterol1mg0%
Sodium519mg21%
Potassium111mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar2g4%
Vitamin A60IU1%
Vitamin B60.08mg4%
Vitamin C2mg3%
Calcium56mg5%
Iron0.38mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.