Main Dishes
March 13, 2018
Calories
34
Sodium
519mg
21% DV
Fat
0.31000000000000005g
0% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
AHI POKE
24
Delicate tender sushi grade Ahi is combined with Asian spices to create a dish that is out of this world. This recipe was shared with me from a dear friends mother who lives on Kauai.
Visit my blog for the full recipe.
8
1 pound 1 pound sashimi-grade ahi tuna ( cut into 1/2 inch cubes )
1/4 cups Maui sweet onion ( thinly sliced )
1/4 cup green onions ( thinly sliced )
1/4 teaspoon fresh ginger root ( grated )
2 cloves of garlic ( finely minced )
1/4 cup soy sauce
1/4 cups Maui sweet onion ( thinly sliced )
1/4 cup green onions ( thinly sliced )
1/4 teaspoon fresh ginger root ( grated )
2 cloves of garlic ( finely minced )
1/4 cup soy sauce
Nutritions
Calories
34
Sodium
519mg
21% DV
Fat
0.31000000000000005g
0% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.2g
1%
Polysaturated Fat
0.02g
0%
Monosaturated Fat
0.09g
0%
Cholesterol
1mg
0%
Sodium
519mg
21%
Potassium
111mg
3%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
2g
4%
Vitamin A
60IU
1%
Vitamin B6
0.08mg
4%
Vitamin C
2mg
3%
Calcium
56mg
5%
Iron
0.38mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.