Side DishesDecember 11, 2017
See the full directions on my site
Calories
1053
Sodium
66mg
2% DV
Fat
25g
39% DV
Protein
49g
99% DV
Carbs
156g
53% DV
Fiber
45g
180% DV
Air Fried Chickpeas
46
Welcome to my Air Fried Chickpeas recipe. A delicious blend of Mediterranean spices, a touch of olive oil and my trusted Air Fryer. Perfect for vegans, vegetarians, healthy eaters, kids and adults alike.
250 g Chickpeas
1 tbsp olive oil
1 tsp garam masala
1 tsp tandorri spice
1 tsp cumin
1 tbsp coriander
to taste salt and pepper
1 tbsp olive oil
1 tsp garam masala
1 tsp tandorri spice
1 tsp cumin
1 tbsp coriander
to taste salt and pepper
- Place your chickpeas into a sieve and rinse them with cold water until they are clean and drained.
- Place the chickpeas into the Airfryer baking pan and cook in the Airfryer at 200c/400f for...
See the full directions on my site
Nutritions
Calories
1053
Sodium
66mg
2% DV
Fat
25g
39% DV
Protein
49g
99% DV
Carbs
156g
53% DV
Fiber
45g
180% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat8g51%
Monosaturated Fat13g86%
Cholesterol2mg0%
Sodium66mg2%
Potassium2299mg65%
Protein49g99%
% DAILY VALUE*
Total Carbohydrate
Fiber45g180%
Sugar25g50%
Vitamin A198IU3%
Vitamin B61mg79%
Vitamin C11mg19%
Calcium330mg33%
Iron16mg92%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.