Air Fryer Asparagus
17
This easy Air Fryer Asparagus comes together quickly using ingredients you may already have on hand and cooks up perfect every time.
4
1 pound fresh asparagus ends trimmed
2 tablespoons vegetable oil
1 tablespoon lemon pepper
1/4 teaspoon salt
1/3 cup freshly shredded Parmesan cheese
2 tablespoons vegetable oil
1 tablespoon lemon pepper
1/4 teaspoon salt
1/3 cup freshly shredded Parmesan cheese
Nutritions
Calories
173
Sodium
718mg
29% DV
Fat
11g
17% DV
Protein
8g
16% DV
Carbs
11g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat0.39g2%
Monosaturated Fat2g14%
Cholesterol13mg4%
Sodium718mg29%
Potassium65mg1%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A165IU3%
Vitamin B60.15mg7%
Vitamin C0.4mg0%
Calcium227mg22%
Iron0.7800000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.