Air Fryer Breaded Chicken Wings
32
If you are looking for a healthier twist to golden crispy chicken wings, then you will love my air fryer breaded chicken wing recipe.
2
2 eggs
1/2 cup Flour
1/4 cup Panko
1 tsp. garlic powder
1 tablespoon Paprika
1 tsp Ground black pepper
1 1/2 tsp Himalayan salt
1/2 cup Flour
1/4 cup Panko
1 tsp. garlic powder
1 tablespoon Paprika
1 tsp Ground black pepper
1 1/2 tsp Himalayan salt
Nutritions
Calories
276
Sodium
122mg
5% DV
Fat
5g
7% DV
Protein
10g
20% DV
Carbs
49g
16% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g6%
Monosaturated Fat1g8%
Cholesterol8mg2%
Sodium122mg5%
Potassium192mg5%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar0.6000000000000001g1%
Vitamin A1770IU35%
Vitamin B60.39000000000000007mg19%
Vitamin C0.8999999999999999mg1%
Calcium22mg2%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.