Air Fryer Breaded Chicken Wings
31
If you are looking for a healthier twist to golden crispy chicken wings, then you will love my air fryer breaded chicken wing recipe.
2
2 eggs
1/2 cup Flour
1/4 cup Panko
1 tsp. garlic powder
1 tablespoon Paprika
1 tsp Ground black pepper
1 1/2 tsp Himalayan salt
1/2 cup Flour
1/4 cup Panko
1 tsp. garlic powder
1 tablespoon Paprika
1 tsp Ground black pepper
1 1/2 tsp Himalayan salt
Nutritions
Calories
276
Sodium
122mg
5% DV
Fat
5g
7% DV
Protein
10g
20% DV
Carbs
49g
16% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
6%
Monosaturated Fat
1g
8%
Cholesterol
8mg
2%
Sodium
122mg
5%
Potassium
192mg
5%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
0.6g
1%
Vitamin A
1770IU
35%
Vitamin B6
0.39mg
19%
Vitamin C
0.9mg
1%
Calcium
22mg
2%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.