Air Fryer Breaded Chicken Wings
January 11, 2021
53
If you are looking for a healthier twist to golden crispy chicken wings, then you will love my air fryer breaded chicken wing recipe.
2
2 eggs
1/2 cup Flour
1/4 cup Panko
1 tsp. garlic powder
1 tablespoon Paprika
1 tsp Ground black pepper
1 1/2 tsp Himalayan salt
1/2 cup Flour
1/4 cup Panko
1 tsp. garlic powder
1 tablespoon Paprika
1 tsp Ground black pepper
1 1/2 tsp Himalayan salt
Nutritions
Calories
276
Sodium
122mg
5% DV
Fat
5g
7% DV
Protein
10g
20% DV
Carbs
49g
16% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 1g 6%
Monosaturated Fat 1g 8%
Cholesterol 8mg 2%
Sodium 122mg 5%
Potassium 192mg 5%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 0.6000000000000001g 1%
Vitamin A 1770IU 35%
Vitamin B6 0.39000000000000007mg 19%
Vitamin C 0.8999999999999999mg 1%
Calcium 22mg 2%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
