Air Fryer Brussels Sprouts
33
A quick and easy air Fryer Brussels Sprouts recipe cooked up crispy and tasty with eight ingredients including salt and pepper. Brussels Sprouts never tasted so good.
4
1 lb. brussels sprouts
1 medium onion diced
2 tablespoons olive oil
2 tablespoons pure maple syrup
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1 medium onion diced
2 tablespoons olive oil
2 tablespoons pure maple syrup
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
Combine the brussels sprouts, onion, olive oil, maple syrup, garlic powder, onion powder, salt, and pepper in a .....
See the full directions on my site
Nutritions
Calories
108
Sodium
305mg
12% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.94g
4%
Polysaturated Fat
0.79g
4%
Monosaturated Fat
4g
30%
Cholesterol
0.79mg
0%
Sodium
305mg
12%
Potassium
233mg
6%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
5g
11%
Vitamin A
349IU
6%
Vitamin B6
0.28mg
14%
Vitamin C
22mg
36%
Calcium
23mg
2%
Iron
0.74mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.