Air Fryer Cauliflower
91
Making air fryer cauliflower is perfect for a quick and healthy snack, or combine with chicken breast for a delicious dinner.
4
1 head fresh cauliflower
1/4 cup canola oil
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon fine black pepper
1/2 teaspoon paprika
1/4 cup canola oil
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon fine black pepper
1/2 teaspoon paprika
- Beginning with the head of cauliflower right side up, cut it in half directly through the center.
Please visit AmandasCookin.com for the full recipe!
See the full directions on my site
Nutritions
Calories
130
Sodium
597mg
24% DV
Fat
10g
16% DV
Protein
0.7g
1% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
8%
Monosaturated Fat
8g
52%
Cholesterol
0.43mg
0%
Sodium
597mg
24%
Potassium
95mg
2%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
0.5g
1%
Vitamin A
142IU
2%
Vitamin B6
0.23mg
11%
Vitamin C
12mg
21%
Calcium
8mg
0%
Iron
0.34mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.