Air Fryer Chicken Breasts
92
Cooking chicken breasts in the air fryer is not only faster than other methods, the results are juicy and delicious.
10
10 ounces boneless skinless chicken breasts
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon fine black pepper
1 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon dried thyme
1 teaspoon dried tarragon
1 1/2 tablespoons fresh lemon juice
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon fine black pepper
1 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon dried thyme
1 teaspoon dried tarragon
1 1/2 tablespoons fresh lemon juice
- Preheat air fryer at 370F.
Please visit AmandasCookin.com for the full recipe!
See the full directions on my site
Nutritions
Calories
97
Sodium
254mg
10% DV
Fat
7g
11% DV
Protein
5g
11% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 1g 6%
Monosaturated Fat 4g 30%
Cholesterol 18mg 6%
Sodium 254mg 10%
Potassium 76mg 2%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 0.1g 0%
Vitamin A 33IU 0%
Vitamin B6 0.21000000000000002mg 10%
Vitamin C 1mg 2%
Calcium 11mg 1%
Iron 0.30000000000000004mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
