Air Fryer Chicken Breasts
83
Cooking chicken breasts in the air fryer is not only faster than other methods, the results are juicy and delicious.
10
10 ounces boneless skinless chicken breasts
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon fine black pepper
1 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon dried thyme
1 teaspoon dried tarragon
1 1/2 tablespoons fresh lemon juice
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon fine black pepper
1 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon dried thyme
1 teaspoon dried tarragon
1 1/2 tablespoons fresh lemon juice
- Preheat air fryer at 370F.
Please visit AmandasCookin.com for the full recipe!
See the full directions on my site
Nutritions
Calories
97
Sodium
254mg
10% DV
Fat
7g
11% DV
Protein
5g
11% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
6%
Monosaturated Fat
4g
30%
Cholesterol
18mg
6%
Sodium
254mg
10%
Potassium
76mg
2%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.1g
0%
Vitamin A
33IU
0%
Vitamin B6
0.21mg
10%
Vitamin C
1mg
2%
Calcium
11mg
1%
Iron
0.3mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.