Air Fryer Chicken Nuggets
30
Air fryer chicken nuggets that taste like McDonald's without the guilt? Yes please! You know what goes into these nuggets, unlike buying them from the drive up or the freezer section. Bonus - your kids won't know the difference!
7
18 ounces boneless skinless chicken breasts
1 1/2 teaspoon salt
3/4 teaspoon parsley flakes
3/4 teaspoon oregano
1/4 teaspoon onion powder
1/4 teaspoon pepper
3 large eggs
1 1/2 cups all purpose flour
1 1/2 teaspoon salt
cooking spray
canola oil
1 1/2 teaspoon salt
3/4 teaspoon parsley flakes
3/4 teaspoon oregano
1/4 teaspoon onion powder
1/4 teaspoon pepper
3 large eggs
1 1/2 cups all purpose flour
1 1/2 teaspoon salt
cooking spray
canola oil
- Preheat air fryer to 360F.
Please visit AmandasCookin.com for the full recipe!
See the full directions on my site
Nutritions
Calories
228
Sodium
1076mg
44% DV
Fat
6g
10% DV
Protein
19g
38% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 1g 10%
Monosaturated Fat 2g 18%
Cholesterol 46mg 15%
Sodium 1076mg 44%
Potassium 210mg 6%
Protein 19g 38%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 0.2g 0%
Vitamin A 62IU 1%
Vitamin B6 0.41000000000000003mg 20%
Vitamin C 1mg 2%
Calcium 15mg 1%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
