Main Dishes
March 13, 2019
See the full directions on my site
Calories
804
Sodium
268mg
11% DV
Fat
48g
74% DV
Protein
61g
123% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
Air Fryer Chicken Wings (3 Ways)
73
Air Fryer Chicken Wings could not be any easier. They are crispy on the outside, perfectly cooked on the inside and seasoned to perfection. They are perfect for movie night, cocktail parties, neighborhood shindigs and game day.
4
3 lbs chicken wings
1/4 cup barbecue sauce
2 tablespoons honey
olive oil
Cajun seasoning
Lemon pepper seasoning
1/4 cup barbecue sauce
2 tablespoons honey
olive oil
Cajun seasoning
Lemon pepper seasoning
Honey Barbecue Wings – Place wings in the cooking basket in a single layer with a little space between them. Cook for 10 minutes at 400 degrees turning halfway through. Mix together barbecue sauce and...
See the full directions on my site
Nutritions
Calories
804
Sodium
268mg
11% DV
Fat
48g
74% DV
Protein
61g
123% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
11g
72%
Monosaturated Fat
21g
134%
Cholesterol
259mg
86%
Sodium
268mg
11%
Potassium
566mg
16%
Protein
61g
123%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
13g
26%
Vitamin A
535IU
10%
Vitamin B6
1mg
59%
Vitamin C
3mg
6%
Calcium
43mg
4%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.