BreakfastMarch 06, 2018
See the full directions on my site
Calories
345
Sodium
323mg
13% DV
Fat
2g
4% DV
Protein
11g
22% DV
Carbs
71g
24% DV
Fiber
3g
14% DV
Air Fryer French Toast Sticks
40
This yummy treat is great for a weekend breakfast, or freeze a batch to have all week long.
4
2 eggs
tablespoons milk
1/2 tsp vanilla extract
1/4 tsp cinnamon
4 slices Texas Toast
2 cups Frosted Flakes
1 cup Panko bread crumbs
tablespoons milk
1/2 tsp vanilla extract
1/4 tsp cinnamon
4 slices Texas Toast
2 cups Frosted Flakes
1 cup Panko bread crumbs
- In a large bowl, whisk together, eggs, milk, vanilla, and cinnamon.
- Cut your Texas toast into 1-inch thick strips
- In a small bowl combine the panko crumbs and frosted...
See the full directions on my site
Nutritions
Calories
345
Sodium
323mg
13% DV
Fat
2g
4% DV
Protein
11g
22% DV
Carbs
71g
24% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9100000000000001g4%
Polysaturated Fat1g7%
Monosaturated Fat0.8800000000000001g5%
Cholesterol1mg0%
Sodium323mg13%
Potassium69mg1%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar7g14%
Vitamin A259IU5%
Vitamin B61mg51%
Vitamin C5mg8%
Calcium77mg7%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.