Air Fryer Meatloaf

1502

Simple and delicious air fryer meatloaf.

4
1/2 cup Onion ( chopped )
2 pounds 80/20 Ground Beef
3 tbsp Breadcrumbs
1 piece Egg ( beaten )
1 tsp Salt
1 tsp Ground Black Pepper
Glaze:
1/2 cup Ketchup
1/4 cup Brown Sugar

Saute onion for a few minutes.

In a bowl, mix ground beef, breadcrumbs, beaten egg, sautéed onion, salt, and pepper. Place beef mixture on a tray.

Preheat air fryer to 380ºF and cook meatloaf ...
See the full directions on my site

Nutritions

Calories
1076

Sodium
1032mg
43% DV

Fat
100g
154% DV

Protein
5g
10% DV

Carbs
32g
11% DV

Fiber
2g
10% DV
Quick and simple air fryer meatloaf ready in just 45 minutes. This is the air fried version of the classic meatloaf recipe. I'll show you BONUS tips on how READ MORE HERE...

Air Fryer Tilapia

381
meateatingmilitaryman.com

Crispy and delicious air fried tilapia fillet.

2 pieces Tilapia Fillets
1 piece Egg ( beaten )
1 cup Crushed Cornflakes
1 tablespoon Grated Parmesan Cheese
2 tablespoons Water
1/2 teaspoon Salt
1/3 cup Flour
1/4 teaspoon Ground Black Pepper
1/8 teaspoon Cayenne Pepper
Nonstick Cooking Spray
2

Mix salt, black pepper, cayenne pepper, and flour in a bowl. In a separate bowl, combine egg and water. In a zip lock bag, combine crushed cornflakes and grated parmesan cheese.

Dip tilapia fillet ...
See the full directions on my site

Nutritions

Calories
181

Sodium
759mg
31% DV

Fat
5g
9% DV

Protein
15g
31% DV

Carbs
17g
5% DV

Fiber
1g
6% DV
Try this crispy and delicious air fryer tilapia perfectly cooked in an air fryer. Quick and easy to make with just a few ingredients. Bonus tips READ MORE..
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