Air Fryer Mozzarella Sticks
71
Easy Panko breaded Air Fryer Mozzarella Sticks cooked up crispy in the air fryer. Just as delicious as deep fried without the mess and added calories.
4
8 mozzarella string cheese
1/4 cup flour
2 large eggs
1 cup panko breadcrumbs
1 teaspoon Italian spices
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
2 tablespoons olive oil
2/3 cup marinara
1/4 cup flour
2 large eggs
1 cup panko breadcrumbs
1 teaspoon Italian spices
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
2 tablespoons olive oil
2/3 cup marinara
Unwrap and cut the mozzarella sticks in half. Add the flour to a bowl. Whisk the eggs together in
See the full directions on my site
Nutritions
Calories
493
Sodium
914mg
38% DV
Fat
22g
34% DV
Protein
23g
46% DV
Carbs
53g
18% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat4g26%
Monosaturated Fat9g57%
Cholesterol46mg15%
Sodium914mg38%
Potassium157mg4%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar5g11%
Vitamin A531IU10%
Vitamin B60.7000000000000002mg35%
Vitamin C2mg3%
Calcium410mg41%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
