Air Fryer Pork Tenderloin
22
A quick and easy dry rub Air Fryer Pork Tenderloin recipe that cooks up tender and moist every time. This recipe always gets rave reviews from friends and family.
4
1 tablespoon brown sugar
2 teaspoons cumin
1 teaspoon paprika
1 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 1/2 pound pork tenderloin
1/2 tablespoon olive oil
2 teaspoons cumin
1 teaspoon paprika
1 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 1/2 pound pork tenderloin
1/2 tablespoon olive oil
- In a small bowl combine brown sugar, cumin, paprika, chili powder, onion powder, garlic powder, and cayenne pepper.
- Spread the olive oil over....
See the full directions on my site
Nutritions
Calories
215
Sodium
422mg
17% DV
Fat
5g
7% DV
Protein
34g
69% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.91g
5%
Monosaturated Fat
2g
16%
Cholesterol
80mg
27%
Sodium
422mg
17%
Potassium
944mg
26%
Protein
34g
69%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
3g
6%
Vitamin A
538IU
10%
Vitamin B6
1mg
66%
Vitamin C
2mg
3%
Calcium
23mg
2%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.