AppetizersFebruary 28, 2016
Calories
15
Sodium
3mg
0% DV
Fat
0.84g
1% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
Air Fryer Stuffed Garlic Mushrooms
71
This restaurant-worthy appetizer consists of mushrooms stuffed with garlic, onion, breadcrumbs, parsley, salt, and pepper. They are not time consuming at all and can be made in just half an hour.
6
6 Small Mushrooms
20g Onion (peeled and diced)
1Tbsp Breadcrumbs
1Tsp Garlic Puree
1Tbsp Olive Oil
1Tsp Parsley
Salt & Pepper
20g Onion (peeled and diced)
1Tbsp Breadcrumbs
1Tsp Garlic Puree
1Tbsp Olive Oil
1Tsp Parsley
Salt & Pepper
In a bowl mix together the breadcrumbs, olive oil, garlic, onion, parsley, salt and pepper. Plus make sure they are mixed well.
Clean your mushrooms and remove the middle stalks. Fill the middle area with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
3mg
0% DV
Fat
0.84g
1% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.03g0%
Polysaturated Fat0.11g0%
Monosaturated Fat0.7g4%
Cholesterol0.7mg0%
Sodium3mg0%
Potassium223mg6%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar1g2%
Vitamin A1.0IU0%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium2mg0%
Iron0.35mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.