Almond Chicken
12
4
1 lb skinned chicken
1 cup vegetable oil
5 slices fresh gingerroot
3 green onions, chopped
1 cup vegetable oil
5 slices fresh gingerroot
3 green onions, chopped
Nutritions
Calories
725
Sodium
79mg
3% DV
Fat
62g
96% DV
Protein
24g
49% DV
Carbs
12g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
47g
239%
Polysaturated Fat
3g
21%
Monosaturated Fat
11g
70%
Cholesterol
76mg
25%
Sodium
79mg
3%
Potassium
404mg
11%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
5g
10%
Vitamin A
114IU
2%
Vitamin B6
1mg
61%
Vitamin C
10mg
16%
Calcium
41mg
4%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
