Almond coconut granola clusters
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This is a wonderful granola that can be eaten as a bar or crumbles nicely as a cereal or topping. You can add any dried fruit or nuts you like.
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1 1/4 cup slivered Almonds
3 cups oats
1/4 cup whole wheat or oat flour
2 tablespoons flax meal
1tsp salt
1/2 tsp vanilla extract
1/2 tsp coconut extract
1/4 cup maple syrup
1/3 cup coconut oil
1/2 cup brown sugar
1/4 cup unsweetened coconut
1/4 pepitas or pumpkin seeds
3 cups oats
1/4 cup whole wheat or oat flour
2 tablespoons flax meal
1tsp salt
1/2 tsp vanilla extract
1/2 tsp coconut extract
1/4 cup maple syrup
1/3 cup coconut oil
1/2 cup brown sugar
1/4 cup unsweetened coconut
1/4 pepitas or pumpkin seeds
Process 3/4 cup slivered almonds in blender until it is a dry flour. Do not over mix.
Combine oats, almond flour, oat flour, remaining slivered almonds, coconut, pepitas. Pour coconut oil over mixture stir and set aside.
Microwave brown sugar, maple syrup until sugar is dissolved. Add extracts. Pour over granola and pat down in a parchment lined 13x9 pan. Bake in a 350 degree over for 30 min or until golden brown.
Cut into bars or crumble. Enjoy!
Nutritions
Calories
159
Sodium
2mg
0% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
23g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
0.71g
4%
Monosaturated Fat
1g
8%
Cholesterol
0.37mg
0%
Sodium
2mg
0%
Potassium
119mg
3%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
7g
14%
Vitamin A
0.0IU
0%
Vitamin B6
0.07mg
3%
Vitamin C
0.2mg
0%
Calcium
25mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
