Almond Crusted Lemon Halibut
30
Trust me, you want this like YESTERDAY. The lemon butter, on it's own, is so delicious! But combined with this filet of fish-YUMMY.
2
2 filets halibut
6 tbsp almond flour
5 tbsp butter
pinch lemon zest
1 tbsp lemon juice
1 tbsp garlic
1 tbsp parsley
paprika
pepper
oil
salt
2 servings cous cous/rice
2 servings roasted asparagus
6 tbsp almond flour
5 tbsp butter
pinch lemon zest
1 tbsp lemon juice
1 tbsp garlic
1 tbsp parsley
paprika
pepper
oil
salt
2 servings cous cous/rice
2 servings roasted asparagus
Lemon Butter
- Blend lemon juice, lemon zest, butter, garlic, and parsley together.
See the full directions on my site
Nutritions
Calories
372
Sodium
235mg
9% DV
Fat
33g
50% DV
Protein
9g
18% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g94%
Polysaturated Fat5g36%
Monosaturated Fat8g51%
Cholesterol91mg30%
Sodium235mg9%
Potassium220mg6%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.5g1%
Vitamin A1059IU21%
Vitamin B60.64mg32%
Vitamin C6mg11%
Calcium35mg3%
Iron0.8300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.